Veggie Hash

SERVES

4

PREP TIME

5 minutes

COOK TIME

25 minutes

INGREDIENTS

1 Package Pure Farmland Simply Seasoned Protein Starters
4 Pure Farmland Savory Breakfast Patties, chopped
1 Tbsp. avocado oil (divided)
1 sweet onion, diced
2 cloves garlic, minced
1/2 tsp. dried thyme 
1/4 tsp. dried oregano
1/4 tsp. red pepper flakes
1 zucchini, diced
1 yellow squash, diced
1 bell pepper, diced
1 Tbsp. fresh parsley, chopped 
Sea salt to taste 
Black pepper, to taste 
4 eggs


DIRECTIONS

Place Plant-Based Protein Starters and Breakfast Patties in large skillet over medium-high heat. Break apart with spatula and cook until moisture has evaporated and product browns, about 12 minutes. Set aside.

Heat a 12″ skillet over medium-high heat. Add 1 tablespoon avocado oil and heat until shimmering. Add the onion and sauté, stirring frequently, until the onions are soft, 4-5 minutes. Add the garlic and sauté until fragrant, 1 minute. 

Add the Protein Starters and Breakfast Patties, along with the herbs, red pepper flakes, and salt and pepper to taste. Sauté, stirring frequently.

Add the zucchini and squash to the oil, and sauté, stirring frequently, until the squash is tender but still retains a bite, about 5 minutes. Add the bell pepper to the pan and stir to combine all ingredients. Continue to sauté the hash, stirring frequently, for an additional 3-4 minutes, or until the bell pepper is just barely cooked.

Taste for seasoning and add additional salt and pepper if needed. Divide the hash between 4 plates and sprinkle with fresh parsley.

Wipe out the pan, add the last 2 teaspoons avocado oil, and heat until shimmering. Crack four eggs into the pan, one at a time, and fry until the whites are set, 3-4 minutes. Top each plate of hash with a fried egg and serve immediately. 

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